Carnivore is never boring

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Don't you get bored just eating meat? Nope! I'm asked this ALOT.

When you think about the word carnivore, what comes to mind?
In truth, there's a little carnivore in all of us.
All species need an appropriate diet, this includes us human beings we need the right fuel for optimal mental and physical health long term not just for a month, or for an event.

Think about this, do lions either in the wild or in a zoo move away from what they eat? The answer is No.

Would you feed a lion diet of kale?

No, well for one thing it wouldn't eat kale and it may just eat you for offering up the kale, kale is not species approved and lion instincts know this.

Our species is sicker than it has ever been - Why is this?

We have lost our instincts. We are clouded by sugar, processed foods, toxic seed oils, cereals and food like products this changes our vibration.

Our brain is an energy and nutrient hungry organ and we have lost our way by moving away from what we actually need 90% of the time.

While humans do eat just about anything, that doesn't mean we should. It also doesn't mean that we function optimally while we're eating whatever and whenever we want. If the current health crisis of overweight, type 2 diabetes, auto immune, and inflamed society is any indication, we most definitely should not be eating everything and anything.

What we need is essential nutrients. Why is meat a necessity?

Our bodies can manufacture a lot of different biomolecules, but not all of them. The ones we can't produce are called essential nutrients, which means we must obtain them through diet or, we get sick.

Did you also know that there are no essential carbs? You can choose to eat zero carbs and continue to live a normal, healthy (and likely an even healthier) life. There are of course different shades of eating animal-based nutrition.

The fatty acids found in animals (AA, DTA, DHA, EPA) make up 90% of our brain, and are not available in plants. We have a poor ability to convert ALA to DHA/EPA, and to claim we shouldn't eat meat and organs because we aren't anatomically identical to carnivores demonstrates a profound misunderstanding of how evolution has worked.

Now back to the bored question!

No I'm not bored of having....

• Real Energy (not driven by coffee or sugar)
• Stable blood sugar
• No cravings
• Clarity
• Calmness
• Quality Sleep
• I eat when I'm hungry and until I am satisfied - generally it's one to two meals a day.
• Listening to my instincts
• Food Freedom
• No Calorie Counting
• No Supplementation

Now, let me ask you this ...

Are you bored of being?

• Tired
• Irritable
• Overweight
• Stressed
• Or having ... Brain Fog
• Sugar Cravings
• Dragging yourself around all day
• Type 2 Diabetes
• Inflammation
• Anxiety
• Depression

We all get to choose.

Time to choose your bored.

 

Written by Natalie E West DCht, IICT
Published November 20th, 2021