Studies and Articles
The carbohydrate-insulin model: a physiological perspective on the obesity pandemic
https://academic.oup.com/ajcn/article/114/6/1873/6369073
The Lipid Energy Model: Reimagining Lipoprotein Function in the Context of Carbohydrate-Restricted Diets
https://www.mdpi.com/2218-1989/12/5/460
New analysis shows statins have "minimal" benefits
https://maryannedemasi.com/publications/f/new-analysis-shows-statins-have-minimal-benefits
The problem with potatoes
https://www.hsph.harvard.edu/nutritionsource/2014/01/24/the-problem-with-potatoes/
Give the Heart a Ketone? It May be Beneficial
https://www.acc.org/about-acc/press-releases/2021/02/23/18/46/give-the-heart-a-ketone-it-may-be-beneficial
'Bad Cholesterol' May Not Be So Bad After All
https://www.usf.edu/news/2018/bad-cholesterol-may-not-be-so-bad-after-all.aspx
Saturated Fats and Health: A Reassessment and Proposal for Food-Based
https://www.jacc.org/doi/full/10.1016/j.jacc.2020.05.077
Study Finds 82 Percent of Avocado Oil Rancid or Mixed With Other Oils
https://www.ucdavis.edu/food/study-finds-82-percent-avocado-oil-rancid-or-mixed-other-oils
Effects of a carbohydrate-restricted diet on hepatic lipid content in adolescents with non-alcoholic fatty liver disease: A pilot, randomized trial
https://pubmed.ncbi.nlm.nih.gov/32128995/
Leading Scientists Agree: Current Limits on Saturated Fats No Longer Justified
https://www.nutritioncoalition.us/news/saturated-fat-limit-not-justified
Intermittent fasting may protect the heart by controlling inflammation
https://www.heart.org/en/news/2021/11/18/intermittent-fasting-may-protect-the-heart-by-controlling-inflammation
Time to assume that health research is fraudulent until proven otherwise?
https://blogs.bmj.com/bmj/2021/07/05/time-to-assume-that-health-research-is-fraudulent-until-proved-otherwise/
These 6 high-inflammatory foods can sap your energy and raise your risk for chronic health conditions
https://fortune.com/2022/07/16/6-foods-that-cause-inflammation/
Reactivating Type 1 diabetics’ pancreatic stem cells to produce insulin
https://cosmosmagazine.com/health/diabetic-pancreatic-stem-cells/
Statin therapy is not warranted for a person with high LDL-cholesterol on a low-carbohydrate diet
https://journals.lww.com/co-endocrinology/Fulltext/9900/Statin_therapy_is_not_warranted_for_a_person_with.22.aspx
The Effect of 6-months Fruit-rich Diet on Liver Steatosis, Liver Enzymes, Insulin Resistance, and Lipid Profile in Patients With Non-alcoholic Fatty Liver Disease: a Randomized Clinical Trial
https://www.researchsquare.com/article/rs-996590/v1?fbclid=IwAR1_kyEFNJyN4s75YMuI25FCn3rYsNwX-2_R6JWwnJDiFSdQA9h865IMagw
ApoB: An Overrated Marker of Risk
https://www.buymeacoffee.com/DietaryDiary/risk-prediction-apob-ldl-particle-number
Persistent metabolic adaptation 6 years after The Biggest Loser competition
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989512/
Persistent metabolic adaptation 6 years after "The Biggest Loser" competition
https://pubmed.ncbi.nlm.nih.gov/27136388/
Safety and Efficacy of Eucaloric Very Low-Carb Diet (EVLCD) in Type 1 Diabetes: A One-Year Real-Life Retrospective Experience
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9370810/
Two Year Clinical Trial Outcomes Provide Evidence for Long-Term Benefits of the Virta Treatment for Type 2 Diabetes
https://www.virtahealth.com/blog/2yr-t2d-trial-outcomes-virta-nutritional-ketosis
Can low-carbohydrate diets be recommended for reducing cardiovascular risk?
https://journals.lww.com/co-endocrinology/pages/articleviewer.aspx?year=9900&issue=00000&article=00017&type=Fulltext&fbclid=IwAR0pDUCm60l68zvGoGBSBOMUvoPYWDdUR_RZD-uzag4-CG8Nl1q83OScou8
Effects of a low-carbohydrate diet on insulin-resistant dyslipoproteinemia-a randomized controlled feeding trial
https://pubmed.ncbi.nlm.nih.gov/34582545/
The Latest Study on Red Meat & Heart Disease: A Red Herring
https://unsettledscience.substack.com/p/the-latest-study-on-red-meat-and?utm_source=twitter&utm_campaign=auto_share&s=w
Calories
https://www.healthresults.com/blogs/articles/calories
Dose-dependent effect of carbohydrate restriction for type 2 diabetes management: a systematic review and dose-response meta-analysis of randomized controlled trials
https://academic.oup.com/ajcn/article/116/1/40/6583466?login=false
Competing paradigms of obesity pathogenesis: energy balance versus carbohydrate-insulin models
https://www.nature.com/articles/s41430-022-01179-2
The Extraordinary Science of Addictive Junk Food
https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html
The Surprising Reason Pop-Tarts Are Banned In Other Countries
https://www.mashed.com/467849/the-surprising-reason-pop-tarts-are-banned-in-other-countries/
Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)
https://www.bmj.com/content/353/bmj.i1246
Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review
https://www.jacc.org/doi/10.1016/j.jacc.2020.05.077?fbclid=IwAR1b2xi0Tl7y2RWX34isRb1veyU4CiNP-_nL2mRuD7wX5enJCUKZVUKGJKo
Meat, Fish, Poultry, and Egg Intake at Diagnosis and Risk of Prostate Cancer Progression
https://pubmed.ncbi.nlm.nih.gov/27651069/
Substitution of dietary protein sources in relation to colorectal cancer risk in the NIH-AARP cohort study
https://link.springer.com/article/10.1007/s10552-019-01210-1
Only 7% of American Adults in Good Cardiometabolic Health
https://www.usnews.com/news/health-news/articles/2022-07-05/only-7-of-american-adults-in-good-cardiometabolic-health
Interaction effect between NAFLD severity and high carbohydrate diet on gut microbiome alteration and hepatic de novo lipogenesis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9154801/
Are You Sabotaging Your Heart With Statin Drugs?
https://theskepticalcardiologist.com/2015/06/28/are-you-sabotaging-your-heart-with-statin-drugs/
Ecosystem Impacts and Productive Capacity of a Multi-Species Pastured Livestock System
https://www.frontiersin.org/articles/10.3389/fsufs.2020.544984/full
Dairy Fats and Cardiovascular Disease: Do We Really Need to Be Concerned?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5867544/
The Effect of Low-Fat and Low-Carbohydrate Diets on Weight Loss and Lipid Levels: A Systematic Review and Meta-Analysis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7763365/
Does your doctor get money from drug companies? It's not easy to find out
https://www.cbc.ca/news/health/doctors-pharmaceutical-funding-1.4164625
Global, distinctive, and personal changes in molecular and microbial profiles by specific fibers in humans
https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(22)00166-4
The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients
https://www.frontiersin.org/articles/10.3389/fpsyt.2022.951376/full
Kellogg loses UK fight to block ban on sugary cereal promos
https://apnews.com/article/health-england-ec1c054692eee7f9406d279e524de774?fbclid=IwAR3WyoMSp21aWuO8tt1gVsrxESEsHROjskbtBlmzs3Y9tTG3u5Da8V8FuA4
The Randle cycle revisited: a new head for an old hat
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2739696/
Re-framing the theory of autoimmunity in the era of the microbiome: persistent pathogens, autoantibodies, and molecular mimicry
https://pubmed.ncbi.nlm.nih.gov/30021103/
Reply to G Taubes, MI Friedman, and V Torres-Carot et al
https://academic.oup.com/ajcn/article/116/2/614/6604358
It's Worse Than We Thought: Food Miles Account For a Sickening Amount of Emissions
https://www.sciencealert.com/stop-eating-asparagus-in-winter-food-miles-account-for-almost-20-of-all-food-emissions
Keto Diet Pills Scandal: Calling the Keto Scam Company
https://ketogenic.com/keto-diet-pills-scam/
Could a hidden 'bliss point' be threatening your health goals?
https://www.smh.com.au/lifestyle/health-and-wellness/should-we-really-beware-the-bliss-point-hiding-in-healthy-foods-20200625-p55686.html
