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Recommended Books

The books listed in this section are books that we personally recommend.

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Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health22%
Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health
$29.95
Good Energy: The Surprising Connection Between Metabolism and Limitless Health30%
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
$32.00
Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It27%
Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It
$26.95
The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?
The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?
The Fox Family Food Fight
The Fox Family Food Fight
Power, Sex, Suicide: Mitochondria and the meaning of life (Oxford Landmark Science)
Power, Sex, Suicide: Mitochondria and the meaning of life (Oxford Landmark Science)
Kicking Ass After 5010%
Kicking Ass After 50
$27.99
Common Sense Labs: Blood Labs Demystified10%
Common Sense Labs: Blood Labs Demystified
$24.95
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It11%
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It
$18.95
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More35%
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
$28.95
The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)25%
The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)
$19.95
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) (The Code Series, 2)28%
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) (The Code Series, 2)
$19.95
The Cancer Code: Understanding Cancer As an Evolutionary Disease (The Wellness Code, 3)
The Cancer Code: Understanding Cancer As an Evolutionary Disease (The Wellness Code, 3)
Jason Fung The Wellness Code Series 3 Books Collection Set (The Obesity Code, The Diabetes Code, The Cancer Code)
Jason Fung The Wellness Code Series 3 Books Collection Set (The Obesity Code, The Diabetes Code, The Cancer Code)
Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting45%
Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$35.95
Life In The Fasting Lane
Life In The Fasting Lane
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet41%
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
$20.00
Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments10%
Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
$35.00
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating27%
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
$17.00
Why We Get Fat: And What to Do About It19%
Why We Get Fat: And What to Do About It
$17.00
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health11%
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
$19.00
Case Against Sugar
Case Against Sugar
Fighting The Migraine Epidemic: A Complete Guide: How To Treat & Prevent Migraines Without Medicine
Fighting The Migraine Epidemic: A Complete Guide: How To Treat & Prevent Migraines Without Medicine
Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection16%
Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection
$18.95
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet25%
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
$17.95
The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet
The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet
Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
Fork in the Road: A Hopeful Guide to Food Freedom
Fork in the Road: A Hopeful Guide to Food Freedom
End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health10%
End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$19.95
The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them
The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them
The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline17%
The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline
$29.95
Carnivore Diet17%
Carnivore Diet
$35.95
The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life (The Ultimate Ketogenic Fitness Bundle)
The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life (The Ultimate Ketogenic Fitness Bundle)
The Clot Thickens: The enduring mystery of heart disease
The Clot Thickens: The enduring mystery of heart disease
Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile (Chagrin and Tonic Series)
Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile (Chagrin and Tonic Series)
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)9%
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)
$29.99

Prof. Tim Noakes


Real Food On Trial: How the diet dictators tried to destroy a top scientist

Tim Noakes, Jason Fung, Nina Teicholz, Malcolm Kendrick, Zoë Harcombe , Robert Cywes, Jeff Gerber, Ivor Cummins, David Unwin, Caryn Zinn


Diabetes Unpacked: Just Science and Sense. No Sugar Coating

Stephen D. Phinney, Jeff S. Volek


The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable

Stephen D. Phinney, Jeff S. Volek


The Art and Science of Low Carbohydrate Performance

Martina Slajerova, Thomas DeLauer, Nicholas Norwitz, Rohan Kashid


The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease (Keto for Your Life, 16)

Eric C. Westman, Stephen D. Phinney, Jeff S. Volek


New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

Kevin Van Dorn


Fat Boy No More: How I Conquered Binge Eating and Lost Weight Without Counting Calories

Richard K. Bernstein MD


Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

Dr. James DiNicolantonio


The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

Dr. James DiNicolantonio


The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life

Dr. James DiNicolantonio


The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More

Dr. James DiNicolantonio


Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

Dr. James DiNicolantonio


The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Prof. Robert Lustig


Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Prof. Robert Lustig


Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Prof. Robert Lustig


The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains

Prof. Robert Lustig


The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

Dr. Aseem Malhotra


A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins

Dr. Paul Saladino


Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Dr. Paul Saladino


The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes

Dr. Ted Naiman


The PE Diet: Leverage your biology to achieve optimal health.

Dr. William Davis


Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Dr. William Davis


Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Lierre Keith


The Vegetarian Myth: Food, Justice, and Sustainability