Useful Gadgets
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This monitor connects to iPhone and Android via Bluetooth. The app records readings and allows for entries like exercise, food etc. https://amzn.to/3KCbgNH
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Testing blood ketones is more accurate then urine strips, especially after the body is better at using ketones.
Click Here & Save 15% on your Keto-Mojo Blood Ketone & Glucose Monitor Kit!
Breath Ketone Meter
V2 KETOSCAN Mini Breath Ketone Meter | Monitor Your Fat Metabolism or Level of Ketosis
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WIFI enabled blood pressure monitor, allows for multiple users. It is so accurate that it is used in clinical trials. USB rechargeable.
https://amzn.to/3t4Z0iV
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The Withings WIFI body scale automatically uploads and tracks body composition markers like water, fat, bone, muscle mass, BMI, and of course weight.
https://amzn.to/3tXyqro
Withings Body Cardio
Premium Wi-Fi Body Composition Smart Scale, Tracks Heart Health, Vascular Age, BMI, Fat, Muscle & Bone Mass, Water %, Digital Bathroom Scale with App Sync via Bluetooth or Wi-Fi
Withings Sleep - Sleep Tracking Pad
Under The Mattress With Sleep Cycle Analysis. Monitors sleep, breathing disturbances and tracks everything automatically. Easy setup.
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Measures oxygen saturation and heart rate by just placing the finger on the sensor.
https://amzn.to/3t6RDYp
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The Dexcom G6 allows for continuous glucose monitoring with a minimal invasive sensor. It gives real time feedback on the affects of diet and exercise.
https://www.dexcom.com/
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When tracking macros, it is helpful to measure or weigh food. We recommend the Perfect Portions Digital Scale + Nutrition.
https://amzn.to/3XfGCRU
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