Reclaim Your Metabolic Health

Expert guidance from a Master Primal Health Coach & Primal Fitness Coach

Book Your Free Discovery Call

1. You Need Results

You've tried general advice. Now you need a strategy tailored to your life.

2. You Want Privacy

Your health journey is personal. We respect that with discreet, professional support.

3. You Value Focus

You thrive in one-on-one settings where the attention is 100% on your success.

Stop Managing Decline. Start Reversing It.

Are you tired of conflicting advice, yo-yo dieting, and feeling like your health is out of your control? Conventional wisdom often fails us. By combining the ancestral wisdom of the Primal Blueprint with the metabolic power of Medical Grade Keto, we help you reset your biology.

Certified Expertise You Can Trust

Roxana Soetebeer, MPHC, NNP, MHP, PFC

(Master Primal Health, Nutrition Network Practitioner, Metabolic Health Practitioner & Primal Fitness Coach certifications)

One-on-One Coaching

Personalized, high-touch guidance tailored to your specific metabolic context.

Weekly Coaching: Comprehensive strategy sessions to optimize your approach, troubleshoot challenges, and deepen your metabolic knowledge.
Daily Support: 4x weekly check-ins plus a weekly coaching call for maximum accountability.

All plans include: Comprehensive Lifestyle Design regarding sleep, stress, and nutrition strategies.

Group Calls & Community

Join a supportive community of like-minded individuals. Structured programs to help you build sustainable habits.

Bi-Weekly Group Zoom Sessions
Private Community Access
Monthly One-on-One Tier Available
Shared Challenges & Wins

Join on Patreon

Self-Guided Programs

Start your journey on your own terms. Access intuitive apps and structured challenges designed for metabolic healing.

21-Day Transformation Challenge
30-Day Sleep & Stress Optimization
12-Week Metabolic Reset

View All Programs

Join the Tribe

You are not alone. Connect with over 26,000 members on their journey to metabolic health.

Ready to Transform?

Your journey to vitality starts with a conversation.

Visit our coaching portal: kendo-keto.com

About Roxana

As a Master Primal Health Coach, I don't just tell you what to eat. I help you understand why. My approach is rooted in science and evolutionary biology, cutting through the noise to find what works for your unique physiology.